Setting up a Home Practice
Description: This video gives you some basic tips on how to set up a home space in order to practice yoga safely.
Duration: 8.30 minutes
Category: How To
Function:
Instructional
Cautions:
Always assess your or the patient’s ability to perform what is asked in the video. Make sure any obstacles are free from the space. Only use this video if this is within your scope of practice. As with all movement programs, when using our videos, you need to use common sense. You are solely responsible for any results from use of or instruction with this video.